the dreaded january detox
Every January I detox. What this basically entails is a vegan diet with no coffee or booze. To be honest the only thing I really miss is the coffee, and the craving usually mends after a week or so. I don't detox because it's 'trendy' or because I'm completely unfit like Oprah with no self control over what I choose to put in my body. It's actually something spiritual. I spent some time viewing some previous blog posts and piecing together the...